Many people set various resolutions for the new year, such as quitting smoking, adopting a healthier diet, or engaging in more sports. However, often these …

The leaves are falling, coats are being dusted off and spekulatius-consumption is on the rise.Winter is coming and is a special challenge for all of …

If you are someone who tends to spend a lot of time on social media you have probably seen a lot of people buying hula …

Fitness freak or not – many of us enjoyed the short period of time last year where gyms were finally reopening. The smell of sweat, …