Rune Sauna: „We’re like a healthy Pub“

Valerie Porath Valerie C. Porath

Interview with two founders of RUNE Sauna! It’s a misty autumn afternoon when I park in a semi-deserted car park […]

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Overnight Oats (photo by Lisa Landgraf)

Meal Prep: Overnight Oats

Lisa Landgraf Lisa Landgraf

Prepare your breakfast in only five minutes and choose your topping for the day: 🥣 Ingredients 🧑🏼‍🍳 Steps Put all […]

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Bathing in Fjord of Kiel (photo private)

Ice Ice Baby – Swimming in Winter

Lisa Landgraf Lisa Landgraf

Today, I will break my personal record and take another dip in the Kiel Fjord. The trees are already shedding […]

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Rain at the Schrevenpark Kiel

Rainy Kiel: Arts & Culture Edition

Valerie Porath Valerie C. Porath

In germany we say: There is no bad weather, just bad clothing. But sometimes you just don’t want to get […]

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Rain in Schrevenpark

Rainy Kiel: Sports & Wellness Edition

Valerie Porath Valerie C. Porath

In Germany we say: There is no bad weather, just bad clothing. But sometimes you just don’t want to get […]

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DEERNSKRAM – THE FLEA MARKET FOR FASHION LOVERS

Levke Popp Levke Popp

On Sunday, November 10th 2024, from 4 pm to 7.30 pm the Deernskram flea market will take place in the Wunderino […]

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Kiel's Major Art and Culture Destinations (Photos by Anne Hanß)

How to Culture Kiel

Anne Hanß Anne Hanß

If you are considering a visit to an art gallery or museum but never had an overview of all your […]

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Screenshot of Tagesschau from 12 October 2024 (Source: NDR)

Tagesschau without pictures

Lisa Landgraf Lisa Landgraf

„Due to a warning strike of NDR the usual pictures in the background are missing.“ Those were the words of […]

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Logo_Ehrenamtsbüro Kiel

Volunteering in Kiel

Avatar photo Lisa Kiedrowski

In Germany around 30 million people are involved in voluntary work. In Schleswig-Holstein it is around 43 per cent of […]

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photo from the official FitX press photo section

5 Tips to Make Exercising a Lasting Habit in 2024

Jonas Borrmann

Many people set various resolutions for the new year, such as quitting smoking, adopting a healthier diet, or engaging in […]

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