Asking a Psychotherapist The Covid-19 pandemic has been affecting us for over a year now. The bedroom has become the lecture hall, changes and new …

Don’t we all have those days where we feel like cuddling up in our bed, eating chocolate and just press the pause button on everything …

No sweets, no Snacks, no TV, no Social Media – to fast means to break your habits and renounce on something that normally belongs to …

The lockdown makes you feel sad, alone, and bad? As if you would like to do something, but you are too tired and so lazy …

As we all know by now, the Corona Virus spread around countries all over the world resulting in more than 300.000 cases in Germany. But …